Lose the fat, not the muscle….the key to healthy long-term weight loss!
As a Registered Dietitian, I counsel clients daily on how to lose weight in a healthy manner. What your scale says is not a definitive measure of your body composition. Even after losing weight, you might still be considered to be over-fat. This…
Protein — Which is best?
Getting enough protein in your diet is critical for all of us, but especially for people who have had any type of weight-loss surgery. Protein occurs naturally in most foods, but is especially high in foods from animals: poultry, beef, pork,…
Featured Products
Metagenics BioPure Protein Powder
High quality protein powder with 16 grams of protein per serving!
15 Servings per Container. $31.00
Metagenics ProteinFusion Bar
Yummy ProteinFusion Bar with 20 grams of protein per bar! Cookies & Cream, Double Chocolate, and Peanut Butter Crunch flavors.
Sold in box of 12 bars. Each bar is $2.69
Metagenics UltraMeal Medical Food
Soy is a "complete protein" that is great for those who do not tolerate milk or dairy products. Designed for those who want to improve body composition, UltraMeal promotes the loss of body fat while helping to maintain lean muscle mass.
Flavors: Vanilla, Dutch Chocolate, Chocolate Mint, Peach, Strawberry, Raspberry, Mocha, Banana $32.25
