Article Category: Weight Loss

Lose the fat, not the muscle….the key to healthy long-term weight loss!

As a Registered Dietitian, I counsel clients daily on how to lose weight in a healthy manner. What your scale says is not a definitive measure of your body composition. Even after losing weight, you might still be considered to be over-fat. This…

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How to Achieve Greater Weight Loss Following Gastric Bypass Surgery Using Probiotics

A study published in the Journal of Gastrointestinal Surgery in 2009, shows significantly greater weight-loss following gastric-bypass surgery in patients who were placed on probiotics. In fact, the study showed 4.5% greater weight loss at 6…

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